Student Resources: How to Succeed in Middle School
Create a stress management plan that includes:
1. Your signs of stress
2. Reframing your distress to eustress
3. Strategies to help you manage your stress
4. Two people who can help you
Stress Relief / Calming Videos
(Use this link with the following class grade values)
A=4, B=3, C=2, D=1, F=0. The values are added and divided by six for the GPA